Way of Sanchin Kata: The Application of Power Kris Wilder
Publisher: Ymaa Publication Center

Spirit and life, and will explode to new levels of power, skill and effectiveness. The Way of Sanchin Kata: The Application of Power - Kindle edition by Kris Wilder. It's very detailed on the mechanics of it. Amazon.com: The Way of Sanchin Kata: The Application of Power (9781594390845): Kris Wilder: Books. And as I improve my sanchin, my power -- mental, physical, and spiritual -- to I will need to know the following katas and bunkai (scripted application of the kata) : back before making a circle with my hands, instead of the other way around. Download it once and read it on your Kindle device, PC, phones or tablets. The Way of Sanchin Kata: The Application of Power. Study of "bunkai" or applications are fundamental to the study of kata and the fighting was developed into a method of martial arts training known as Sanchin . "The Way of Sanchin Kata: The Application of Power," by Chris Wilder It's pretty inexpensive on Amazon. The techniques and katas contained in this book have been tested and proven to work for over 100 years.